In a rut? No time to breathe? There's a remedy: Extract yourself from the daily grind and be transported to a totally different space just a few minutes away from home — at a Tai Chi class in the beautiful green heart of Ramat Hanadiv.
Tai Chi is a movement art that fortifies your energies and balances your physiological systems. It is a way of life that will help you connect to yourself, to nature and the environment.
You don't have to go out to the desert for a week of solitude in order to cut yourself off from overcrowded routines; you can do it right here at Ramat Hanadiv, for an hour each week. Take a break, breathe deeply, and have your own special experience in nature. The lessons, suitable for a wide range of ages, enable all participants to discover their personal capabilities, and require no previous experience.
The Tai Chi exercise classes, on Wednesday mornings at 8 led by ojas Valdman.
For further details, contact the InfoShop, tel. 04 629 8111
Participation is free of charge.
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